Balance By Kanika's Kitchen

Seed cycling is a natural practice of eating specific seeds during the two phases of your menstrual cycle to support hormone balance.

Seed cycling may help to reduce PMS symptoms, boost fertility, and help stimulate menstruation if it's absent (amenorrhea) along with other symptoms resulting from hormonal imbalances.

Premium ingredients

Follicular Phase (Day 1-14) 

Pumpkin seeds, flax seeds, hemp seeds. chai seeds, desiccated coconut 

Luteal Phase (Day 14-28)

Sesame seeds, sunflower seeds, hemp seeds, chia seeds, desiccated coconut.

Enjoy in smoothies, salads, breakfast bowls, baked treats, bliss balls